Head honcho of Waxing UnLyrical, Shonali Burke is President & CEO of Shonali Burke Consulting, Inc. Based in the Washington, D.C., area, she loves helping for- and non-profit clients, both small and large, turn corporate codswallop into community cool™. She also loves ABBA, bacon, cooking, dogs, and Elvis. Wouldn't you like to be in her kitchen?
It's like you've created a Happypedia with this post!
Thx for the sources with this one from your first cited post staying on the mind:
"Some people assume happiness is mostly a matter of inborn temperament: You’re born an Eeyore or a Tigger, and that’s that. Although it’s true that genetics play a big role, about 40 percent of your happiness level is within your control."
These well researched tips help you move through your days in a positive way. They are simple, mostly free and effective. I found out about them while doing some work with the health and wellbeing team (the NHS, UK).
The best one for me is 'Take Notice'. I love to use this on the way to the gym, while standing at the bus stop or on my way to work.
I hope they help others out there find a little happiness, too.
Thanks for bringing the other links to our attention :)